Balanced Diet | #aumsum

Balanced Diet | #aumsum


Balanced Diet. Carbohydrates. Proteins. Vitamins. Minerals. Fats. Dietary fibres. Water. Carbohydrates plus Fats. Energy giving foods. Milk. Proteins. Help in growth and repair of body. Proteins. Body building foods. We are various diseases. Why are you scared? The diseases are after me. Bye. Vitamins and minerals protect our body from various diseases. Go. Go. Vitamins plus Minerals. Protective foods. Dietary fibres. Undigested food. Dietary fibres help to get rid of undigested food. Water plays a very important role in our body. Water helps us to get rid of liquid wastes in the form of sweat. and urine. Water also helps us to absorb the dissolved nutrients. Such a diet which contains all the nutrients in right amounts is called a balanced diet. Balanced diet helps in proper growth and maintenance of our body. The End.

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  1. Did you like the Video??

    Watch More Videos : https://www.youtube.com/playlist?list=PLRSIe0MUxDnc8XTEEimvXmuPAMc9cpBIA

  2. Clarify by giving age GroupWise q quantity of various food groups each day minimum/ maximum,m.ALSO water.

  3. thanks, it is very helpful to me in bacause i have get many information about balance diet to
    (Stik Bina Husada Palembang)

  4. This video is very funny and interesting, and also gives a lot of knowledge about balanced diet…….

  5. thanks for the video for me it's very inspiring because I can know about the menu that can be used for a balanced diet

  6. The presentation is awesome. I watch this video again n again to help me remember things have protiens, fat etc

  7. This is awesome! Though it is missing one thing though- a nice desert, which also has its place in a balanced diet. πŸ™‚

  8. πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—

  9. Iam not a kid but i really understood much todayπŸ˜‚
    Thank youπŸ’œ
    You are the best πŸ’œπŸ’œπŸ’œπŸ˜™

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